Finding your spiritual path in life can be challenging but when you find it, wow, does it feel good! A spiritual path is an individual journey of ...
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The 9 Best Meditation Apps
Why Use a Meditation App? Using a meditation app can be a great way to start a meditation practice or enhance an existing one. Here are some tips ...
Why You Should Make the Switch to Unrefined Sugar
Are you considering making the switch to unrefined sugar? If so, you’re making a great decision. Unrefined sugar is a much healthier alternative to ...
Stop Telling Women They Have Imposter Syndrome!
Women face many unique challenges in their lives and career paths, and one of those challenges is the prevalence of imposter syndrome. Imposter ...
3 Unexpected Health Benefits of Swimming in Cold Water
The health benefits of swimming in cold water are often overshadowed by the magnitude of participating in such, however, they cannot be ignored. ...
Teeth Whitening: Is It Good For Your Teeth?
Teeth whitening has become a popular way to improve the appearance of your teeth, but is it good for your teeth? The goal of teeth whitening is to ...