Crystals have permeated the wellness world, but want to know more about what they can do for you and how to use them? Crystals have been used for ...
Mind
5-Minutes of Daily Meditation For Women
Women are busy creatures. We juggle work, kids, and a panoply of other responsibilities that often leave us feeling frazzled, exhausted and ...
Finding The Best Menopause Doctor
A good doctor is like gold dust. A good doctor who understands the challenges of menopause is a miracle. Trust me on this, I know. I ...
9 Habits Of A Confident Woman
Confidence. You know the stuff right?! It’s the elusive gold dust that the Helen Mirren’s of the world are made of. That ‘just within our reach, s*** ...
Not Enough Time In Your Day? Here’s Why!
Ever found yourself craving more hours in your day? Are 24-hours in a day just not enough? Just not making the best use of the time that you do have? ...
Been There, Done That – Had The Panic Attack!
My first panic attack resulted in me being blue-lighted to hospital. My second left me a desperate mess. Both changed me forever. When you ...
