Menopause is a natural transition in a woman's life that usually occurs around the age of 50. During menopause, hormone levels decrease and many ...
Mind
Does CBD Oil Expire? Everything You Need to Know
We all know that products with expiration dates have a shelf life, and eventually go bad. But what about CBD oil? Does it expire? The short answer is ...
6 Reasons Yoga is the Perfect Exercise for Women Over 50
Yoga is the perfect exercise for women over 50! This ancient practice has been around for centuries and has a multitude of benefits that are ...
Self Care Sunday: 40 Self Care Ideas To Boost Happiness & Well-Being
If you subscribe to the understanding of how important self care is, but are just not sure how to do it, this article will give you some really simple ...
Symptoms of ADHD In Older Females
Have you ever wondered if your lack of focus was linked to something other than simply being tired? Does brain fog negatively impact your day-to-day ...
Starting Over at 50: How Women Can Thrive in Midlife!
“You can start anew at any given moment. Life is just the passage of time and it's up to you to pass it as you please.” Charlotte ...
