Crystals have permeated the wellness world, but want to know more about what they can do for you and how to use them?
Crystals have been used for centuries around the world to help provide positive energy and support emotional balance. Crystals are positively associated with healing rituals, alchemy, and an array of metaphysical benefits.
Crystals were used regularly for physical and spiritual protection in ancient Egypt. Ancient Greek warriors would grind up crystals to rub onto themselves prior to going into battle. And for centuries, Chinese feng shui has used crystals to improve the energy within a home. Crystals are often used during meditative practices to elevate energy.
Crystals are not only beautiful to look at but actually offer powerful energy to help the process of emotional healing.
Every individual’s emotional healing journey is as unique as the individual themselves taking different times and different ways. We are not saying that crystals are a substitute for professional help but can be used alongside such support, or when you feel you are strong enough to go it alone – they can provide real comfort.
Let’s take a look at just how crystals can empower the healing process and we will suggest 5 powerful crystals that are rooted in the alchemy of life and spiritual healing. Your intuition will help guide you towards the crystal that is best suited for you or who knows, maybe your soul is seeking more than one….let’s see….
How Can Healing Crystals Help You With Emotional Healing?
Crystals can be a powerful tool for emotional healing, as they have the ability to create a protective layer around your heart and your spiritual health. The positive energy emanating from the crystal will help to counteract the negative energy associated with emotional wounding, providing an invaluable source of emotional balance and peace. By working with crystals, you can gain insight into the blocks that are preventing you from achieving emotional healing, allowing you to make more conscious choices in regard to your emotional well-being. Crystals also help to raise your vibration, bringing light and joy into your life, which is essential for effective emotional healing.
Using the power of crystals to help with emotional healing is an age-old practice. It has been used to help restore balance and tap into the spiritual health of individuals. Each of the crystals has a different set of properties and you will want to choose one based on your particular need. Whether you’re dealing with depression, anger, anxiety, or a broken heart, the right crystal will help to bring a sense of calm, clarity, and peace.
5 Best Crystals For Emotional Healing
Your soul will let you know which one is for you, trust your intuition and let it guide you toward the healing crystal that fits your energy and needs. Sit with each of them and tune into how they make you feel and which one is giving you good vibes Don’t be afraid to try all of them, experimentation is key here. Just trust your gut.
These are the 5 crystals we suggest can expedite the healing process and help release negative thought patterns, overthinking, and suppressed emotions.
Rose Quartz – encourages compassion, unconditional love of self and others, emotional healing
Clear Quartz – supports mental clarity, transmutes low vibes into high vibes
Amethyst – fosters spiritual wisdom and helps you gain a higher perspective on things
Lapis Lazuli – guides you towards making breakthroughs in your healing process.
Aquamarine – soothes fears, helps de-stress, and quietens the mind.
1. Rose Quartz: Crystals For Emotional Healing
“LOVE: Supports compassion, endless love of self and others”.
Rose Quartz is one of the best crystals for emotional healing and spiritual health. It is a powerful crystal that radiates unconditional love for oneself and others, helping to heal emotional pain and restoring self-worth and esteem. By activating the heart chakra, Rose Quartz opens us up to loving-kindness, compassion and acceptance. It helps us to understand our emotions, forgive ourselves and others and encourage us to open our hearts to connect with each other in deeper, more meaningful ways. As we allow ourselves to receive love, it brings us a greater sense of peace and inner balance.
Rose Quartz also helps us to recognize and acknowledge our own emotions, forgive ourselves and others, and connect with people in a more meaningful way. The energy it exudes is incredibly powerful and can be used to protect you from any outside negative energy that can slow down your emotional healing journey. We suggest wearing Rose Quartz as a bracelet or necklace so you can keep it close to your heart and be constantly reminded of its powerful healing properties.
2. Clear Quartz: Crystals for Emotional Healing
“CLARITY: Elevates positive energy to support mental clarity and balance”.
This is the guru of crystal with magnificent healing powers. This great white light crystal provides cognitive healing to help promote calmness and serenity during the healing process. Clear Quartz helps promote peace within to help quiet your mind and combat anxiety to overcome grief. It offers a bright healing presence to move past emotional pain and recharge your mind, body and soul.
Helps with your quality of life, by regulating energy and mental focus. A purification stone that is said in some quarters to be the ultimate crystal for reversing aging and retaining the fountain of youth. It also helps remove free radicals and negative energy. Good for heart health. Considered a “master healer,” clear quartz is a direct conductor of energy and amplifies the effects of other stones.
3. Amethyst: Crystals for Emotional Healing
“WISDOM: Promotes spiritual wisdom and elevates your perception to a higher vibe”.
Amethyst helps to provide physical, emotional, and mental equilibrium and has been shown to be effective for balancing hormones, the immune system, and the nervous system to help reduce stress and promote harmony.
Amethyst connects to your third eye chakra to stimulate and elevate your intuition and psychic insight to help cleanse negative energy. Amethyst helps you gain a higher level of inner wisdom, achieve inner peace, and help promote a more spiritually aware life. Amethyst crystals are for healing emotional pain and a balanced and calm way forward in your healing journey. You’ll connect to your higher self and your spirit guides with more ease with the help of these powerful spiritual stones.
4. Lapis Lazuli: Crystals for Emotional Healing
“HEALING: guides you towards making breakthroughs in your healing process”.
Lapis Lazuli is a powerful stone for emotional healing, spiritual health, and self-discovery. It will help you to recognize the negative emotions and feelings that prevent you from having inner peace.
With its calming and soothing energy, it will make it easier for you to release the emotional pain that keeps you stuck in old patterns of behavior.
Lapis Lazuli can also assist in improving your communication skills and helping you make breakthroughs in your emotional healing journey. This crystal is particularly beneficial when used in combination with throat chakra stones, as they are known to help promote honest and effective communication.
5. Aquamarine: Crystals for Emotional Healing
“TRANQUILITY: promotes calming energies to feel settled and balanced.
Aquamarine is a powerful crystal for emotional healing and spiritual health. It has calming energies that help to quiet the mind, reduce stress, and protect against pollutants. It can also be used to soothe fears, encourage taking responsibility for oneself, and break old self-defeating patterns.
Aquamarine is also known as the Stone of Mermaids due to its ability to retain youthfulness. With its tranquil energy, aquamarine can be used to promote emotional healing and spiritual growth.
Aquamarine is a powerful crystal for emotional healing and spiritual health. It can help to de-stress and boost self-assurance, promoting the kind of tranquility and clarity that comes with emotional balance. With its calming energies, it can help to quiet the mind and reduce stress, while protecting against pollutants.
Aquamarine is also known for its ability to soothe fears and encourage taking responsibility for oneself, as well as breaking old self-defeating patterns. In addition to its remarkable power of emotional healing, aquamarine is known for its effect of retaining youthfulness, making it a powerful ally on your path of spiritual growth.
The Take Home: Best Crystals For Emotional Healing
Using crystals for emotional healing is an ancient and powerful way to nurture your spiritual health to elevate your mind, body, and soul to optimize mental, emotional, and spiritual health.
Crystals are known to provide positive energy, promote balance, and improve overall well-being. By incorporating the five crystals mentioned in this blog post – Rose Quartz, Aquamarine, Lapis Lazuli, Amethyst, and Clear Quartz – into your practice, you can allow the healing energy of these stones to help you on your journey toward emotional healing.
Allow their soothing energy to help you overcome any difficult emotions or situations. They will help you to improve the effectiveness of your emotional healing process and move forward in life feeling more balanced and content to live a harmonious and fulfilling life.
